Know what’s on your plate

Multigrain bread sliced maalaisviipaleet vaasan

Calories & nutrition

Grains, rice & pasta Fineli 31863
253
caloriesper 100 g
Protein9.2 g
Carbs46.5 g
Fat2.2 g

Nutrition facts

Per 100 g% DV
  • Calories 253 kcal —
  • Protein 9.2 g 18%
  • Carbohydrate 46.5 g 17%
  • Fat 2.2 g 3%
  • Saturated fat 0.7 g 3%
  • Fibre 3.2 g 12%
  • Sugars 0.4 g —
  • Sodium 469 mg 20%
  • Cholesterol 0.04 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.27 µg 0%
  • Vitamin C 0.33 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.39 mg 3%
  • Vitamin K 2.3 µg 2%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 0.8 mg 5%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 32.6 µg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 14.4 mg 1%
  • Iron 1 mg 6%
  • Magnesium 23.5 mg 6%
  • Phosphorus 89.3 mg 7%
  • Potassium 159 mg 3%
  • Zinc 0.83 mg 8%
  • Copper 0.17 mg 19%
  • Manganese 0.67 mg 29%
  • Selenium 3.9 µg 7%
  • Iodine 6.7 µg 4%

Questions about Multigrain bread sliced maalaisviipaleet vaasan

How many calories are in 100 g of Multigrain bread sliced maalaisviipaleet vaasan?

100 g of Multigrain bread sliced maalaisviipaleet vaasan has 253 kcal, with 9.2 g protein, 46.5 g carbohydrate and 2.2 g fat.

Source: Fineli (Finland) 31863 · per 100 g · carbohydrate per EU label, fibre excluded