Know what’s on your plate

Multigrain bread sliced moniviljaviipaleet vaasan

Calories & nutrition

Grains, rice & pasta Fineli 31868
273
caloriesper 100 g
Protein10.6 g
Carbs45.5 g
Fat3.8 g

Nutrition facts

Per 100 g% DV
  • Calories 273 kcal —
  • Protein 10.6 g 21%
  • Carbohydrate 45.5 g 17%
  • Fat 3.8 g 5%
  • Saturated fat 0.6 g 3%
  • Fibre 5.3 g 19%
  • Sugars 1 g —
  • Sodium 467 mg 20%
  • Cholesterol 0.06 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.27 µg 0%
  • Vitamin C 0.01 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.94 mg 6%
  • Vitamin K 4 µg 3%
  • Thiamin (B1) 0.2 mg 17%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 2.1 mg 13%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 49.4 µg 12%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 24 mg 2%
  • Iron 1.9 mg 11%
  • Magnesium 54.5 mg 13%
  • Phosphorus 170 mg 14%
  • Potassium 235 mg 5%
  • Zinc 1.6 mg 14%
  • Copper 0.27 mg 30%
  • Manganese 1.4 mg 60%
  • Selenium 4.8 µg 9%
  • Iodine 7.5 µg 5%

Questions about Multigrain bread sliced moniviljaviipaleet vaasan

How many calories are in 100 g of Multigrain bread sliced moniviljaviipaleet vaasan?

100 g of Multigrain bread sliced moniviljaviipaleet vaasan has 273 kcal, with 10.6 g protein, 45.5 g carbohydrate and 3.8 g fat.

Source: Fineli (Finland) 31868 · per 100 g · carbohydrate per EU label, fibre excluded