Know what’s on your plate
Multigrain bread root vegetable bread parsnip and carrot fazer
Calories & nutrition
Grains, rice & pasta
Fineli 34724
283
caloriesper 100 g
Protein11.4 g
Carbs42.1 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 11.4 g 23%
- Carbohydrate 42.1 g 15%
- Fat 5.5 g 7%
- Saturated fat 0.5 g 2%
- Fibre 8.6 g 31%
- Sugars 2.5 g —
- Sodium 456 mg 20%
- Cholesterol 0.12 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 81 µg 9%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 72.9 µg 18%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 64.6 mg 5%
- Iron 3.2 mg 18%
- Magnesium 97.7 mg 23%
- Phosphorus 256 mg 20%
- Potassium 591 mg 13%
- Zinc 2.1 mg 19%
- Copper 0.44 mg 49%
- Manganese 1.8 mg 78%
- Selenium 5 µg 9%
- Iodine 32.7 µg 22%
Questions about Multigrain bread root vegetable bread parsnip and carrot fazer
How many calories are in 100 g of Multigrain bread root vegetable bread parsnip and carrot fazer?
100 g of Multigrain bread root vegetable bread parsnip and carrot fazer has 283 kcal, with 11.4 g protein, 42.1 g carbohydrate and 5.5 g fat.
Source: Fineli (Finland) 34724 · per 100 g · carbohydrate per EU label, fibre excluded