Know what’s on your plate
Multigrain bread oat bread jälkiuunikauraleipä vaasan
Calories & nutrition facts
Grains, rice & pasta
Source: Fineli 33663
289
caloriesper 100 g
Protein10.3 g
Carbs50.6 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 10.3 g 21%
- Carbohydrate 50.6 g 18%
- Fat 3 g 4%
- Saturated fat 0.5 g 2%
- Fibre 7.6 g 27%
- Sugars 0.8 g —
- Sodium 543 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.18 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32.9 mg 3%
- Iron 2.8 mg 16%
- Magnesium 78.7 mg 19%
- Phosphorus 262 mg 21%
- Potassium 283 mg 6%
- Zinc 2 mg 19%
- Copper 0.29 mg 32%
- Manganese 2.1 mg 91%
- Selenium 7.4 µg 13%
- Iodine 10.6 µg 7%
Questions about Multigrain bread oat bread jälkiuunikauraleipä vaasan
How many calories are in 100 g of Multigrain bread oat bread jälkiuunikauraleipä vaasan?
100 g of Multigrain bread oat bread jälkiuunikauraleipä vaasan has 289 kcal, with 10.3 g protein, 50.6 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 33663 · per 100 g · carbohydrate per EU label, fibre excluded