Know what’s on your plate

Multigrain bread low-carb sunflower seed linseed halved minihiilari vaasan

Calories & nutrition facts

Grains, rice & pasta Source: Fineli 33666
315
caloriesper 100 g
Protein20.1 g
Carbs10.4 g
Fat18.6 g

Nutrition facts

Per 100 g% DV
  • Calories 315 kcal —
  • Protein 20.1 g 40%
  • Carbohydrate 10.4 g 4%
  • Fat 18.6 g 24%
  • Saturated fat 1.8 g 9%
  • Fibre 14.1 g 51%
  • Sugars 0.8 g —
  • Sodium 524 mg 23%
  • Cholesterol 0.07 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.5 µg 0%
  • Vitamin C 0.06 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 7.3 mg 49%
  • Vitamin K 3.4 µg 3%
  • Thiamin (B1) 0.58 mg 48%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 2.1 mg 13%
  • Vitamin B6 0.26 mg 15%
  • Folate (B9) 46.6 µg 12%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 72 mg 6%
  • Iron 2.6 mg 15%
  • Magnesium 157 mg 37%
  • Phosphorus 329 mg 26%
  • Potassium 373 mg 8%
  • Zinc 2.7 mg 24%
  • Copper 0.78 mg 86%
  • Manganese 1.4 mg 61%
  • Selenium 11.5 µg 21%
  • Iodine 1.5 µg 1%

Questions about Multigrain bread low-carb sunflower seed linseed halved minihiilari vaasan

How many calories are in 100 g of Multigrain bread low-carb sunflower seed linseed halved minihiilari vaasan?

100 g of Multigrain bread low-carb sunflower seed linseed halved minihiilari vaasan has 315 kcal, with 20.2 g protein, 10.4 g carbohydrate and 18.6 g fat.

Source: Fineli (Finland) 33666 · per 100 g · carbohydrate per EU label, fibre excluded