Know what’s on your plate
Multigrain bread carrot roll whole milk dark wheat flour flour mix
Calories & nutrition facts
231
calorieskcal per 100 g
Protein7.3 g
Carbs37 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 7.3 g 15%
- Carbohydrate 37 g 13%
- Fat 5 g 6%
- Saturated fat 1.2 g 6%
- Fibre 3.2 g 11%
- Sugars 4.1 g —
- Sodium 233 mg 10%
- Cholesterol 3.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 93.7 µg 10%
- Vitamin C 0.62 mg 1%
- Vitamin D 0.34 µg 2%
- Vitamin E 1.3 mg 9%
- Vitamin K 6.7 µg 6%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 34 µg 9%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 41.7 mg 3%
- Iron 1.4 mg 8%
- Magnesium 40.3 mg 10%
- Phosphorus 144 mg 12%
- Potassium 225 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.18 mg 21%
- Manganese 0.91 mg 40%
- Selenium 6.1 µg 11%
- Iodine 20.9 µg 14%
Questions about Multigrain bread carrot roll whole milk dark wheat flour flour mix
How many calories are in 100 g of Multigrain bread carrot roll whole milk dark wheat flour flour mix?
100 g of Multigrain bread carrot roll whole milk dark wheat flour flour mix has 231 kcal, with 7.3 g protein, 37 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 32728 · per 100 g · carbohydrate per EU label, fibre excluded