Know what’s on your plate
Lemon instant tea
Calories & nutrition facts
with added ascorbic acid
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 0.6 g 1%
- Carbohydrate 97.6 g 35%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 100 mg 111%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.41 mg 3%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 43 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.16 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 14 mg 1%
- Potassium 217 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.03 mg 3%
- Manganese 3 mg 129%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 385 | 0.6 g | 97.6 g | 0.3 g |
| 1 × serving (3 heaping tsp) | 23 g | 89 | 0.1 g | 22.4 g | 0.1 g |
| 1 × cup | 182 g | 701 | 1.1 g | 177.6 g | 0.5 g |
| 2 × serving (3 heaping tsp) | 46 g | 177 | 0.3 g | 44.9 g | 0.1 g |
| ½ × serving (3 heaping tsp) | 11.5 g | 44 | 0.1 g | 11.2 g | 0 g |
| 3 × serving (3 heaping tsp) | 69 g | 266 | 0.4 g | 67.3 g | 0.2 g |
| 4 × serving (3 heaping tsp) | 92 g | 354 | 0.6 g | 89.8 g | 0.3 g |
Questions about Lemon instant tea
How many calories are in 100 g of Lemon instant tea?
100 g of Lemon instant tea has 385 kcal, with 0.6 g protein, 97.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × serving (3 heaping tsp) (23 g) of Lemon instant tea?
1 × serving (3 heaping tsp) (23 g) of Lemon instant tea has 89 kcal, with 0.1 g protein, 22.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (182 g) of Lemon instant tea?
1 × cup (182 g) of Lemon instant tea has 701 kcal, with 1.1 g protein, 177.6 g carbohydrate and 0.5 g fat.
How many calories are in 2 × serving (3 heaping tsp) (46 g) of Lemon instant tea?
2 × serving (3 heaping tsp) (46 g) of Lemon instant tea has 177 kcal, with 0.3 g protein, 44.9 g carbohydrate and 0.1 g fat.
How many calories are in ½ × serving (3 heaping tsp) (11.5 g) of Lemon instant tea?
½ × serving (3 heaping tsp) (11.5 g) of Lemon instant tea has 44 kcal, with 0.1 g protein, 11.2 g carbohydrate and 0 g fat.
How many calories are in 3 × serving (3 heaping tsp) (69 g) of Lemon instant tea?
3 × serving (3 heaping tsp) (69 g) of Lemon instant tea has 266 kcal, with 0.4 g protein, 67.3 g carbohydrate and 0.2 g fat.
How many calories are in 4 × serving (3 heaping tsp) (92 g) of Lemon instant tea?
4 × serving (3 heaping tsp) (92 g) of Lemon instant tea has 354 kcal, with 0.6 g protein, 89.8 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 171918 · per 100 g · carbohydrate per EU label, fibre excluded