Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 58.1 g 116%
- Carbohydrate 29.1 g 11%
- Fat 1.2 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 372 mg 16%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 872 µg 97%
- Vitamin C 34.9 mg 39%
- Vitamin D 0 µg 0%
- Vitamin E 7.8 mg 52%
- Vitamin K 46.5 µg 39%
- Thiamin (B1) 0.87 mg 73%
- Riboflavin (B2) 0.99 mg 76%
- Niacin (B3) 11.6 mg 73%
- Pantothenic acid (B5) 5.8 mg 116%
- Vitamin B6 1.2 mg 68%
- Folate (B9) 233 µg 58%
- Vitamin B12 3.5 µg 145%
- Choline 225 mg 41%
Minerals
- Calcium 698 mg 54%
- Iron 1.3 mg 7%
- Magnesium 233 mg 55%
- Phosphorus 581 mg 46%
- Potassium 872 mg 19%
- Zinc 8.7 mg 79%
- Copper 1.2 mg 129%
- Manganese 1.2 mg 50%
- Selenium 40.7 µg 74%
Questions about Whey protein isolate
How many calories are in 100 g of Whey protein isolate?
100 g of Whey protein isolate has 359 kcal, with 58.1 g protein, 29.1 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 7229 · per 100 g · carbohydrate per EU label, fibre excluded
