Know what’s on your plate
Flour gluten free
Calories & nutrition
Grains, rice & pasta
FOODfiles E1093
335
caloriesper 100 g
Protein3 g
Carbs77 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 3 g 6%
- Carbohydrate 77 g 28%
- Fat 0.8 g 1%
- Saturated fat 0.3 g 1%
- Fibre 1.4 g 5%
- Sugars 0 g —
- Sodium 13 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.86 mg 5%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0 mg 0%
- Potassium 54 mg 1%
- Zinc 0.49 mg 4%
- Selenium 0 µg 0%
- Iodine 3.1 µg 2%
Questions about Flour gluten free
How many calories are in 100 g of Flour gluten free?
100 g of Flour gluten free has 335 kcal, with 3 g protein, 77 g carbohydrate and 0.8 g fat.
Source: FOODfiles (New Zealand) E1093 · per 100 g · carbohydrate per EU label, fibre excluded
