Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 2.3 g 5%
- Carbohydrate 4.5 g 2%
- Fat 23.8 g 31%
- Saturated fat 21.1 g 106%
- Fibre 1 g 4%
- Sugars 3.3 g —
- Sodium 15 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.76 mg 5%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Choline 8.5 mg 2%
Minerals
- Calcium 16 mg 1%
- Iron 1.6 mg 9%
- Magnesium 37 mg 9%
- Phosphorus 100 mg 8%
- Potassium 263 mg 6%
- Zinc 0.67 mg 6%
- Copper 0.27 mg 30%
- Manganese 0.92 mg 40%
- Selenium 6.2 µg 11%
Questions about Coconut milk
How many calories are in 100 g of Coconut milk?
100 g of Coconut milk has 230 kcal, with 2.3 g protein, 4.6 g carbohydrate and 23.8 g fat.
Source: Canadian Nutrient File 2643 · per 100 g · carbohydrate per EU label, fibre excluded
