Know what’s on your plate
Pork chitterlings
Calories & nutrition
fresh, variety meats and by-products, raw
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 7.6 g 15%
- Carbohydrate 0 g 0%
- Fat 16.6 g 21%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 24 mg 1%
- Cholesterol 154 mg 51%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.1 mg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.82 µg 34%
Minerals
- Calcium 16 mg 1%
- Iron 1 mg 6%
- Magnesium 6 mg 1%
- Phosphorus 48 mg 4%
- Potassium 18 mg 0%
- Zinc 1 mg 9%
- Copper 0.08 mg 8%
- Manganese 0.05 mg 2%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 7.6 g | 0 g | 16.6 g |
| 1 × oz | 113 g | 206 | 8.6 g | 0 g | 18.8 g |
| 2 × oz | 226 g | 411 | 17.3 g | 0 g | 37.5 g |
| ½ × oz | 56.5 g | 103 | 4.3 g | 0 g | 9.4 g |
| 3 × oz | 339 g | 617 | 25.9 g | 0 g | 56.3 g |
| 4 × oz | 452 g | 823 | 34.5 g | 0 g | 75.1 g |
Questions about Pork chitterlings
How many calories are in 100 g of Pork chitterlings?
100 g of Pork chitterlings has 182 kcal, with 7.6 g protein, 0 g carbohydrate and 16.6 g fat.
How many calories are in 1 × oz (113 g) of Pork chitterlings?
1 × oz (113 g) of Pork chitterlings has 206 kcal, with 8.6 g protein, 0 g carbohydrate and 18.8 g fat.
How many calories are in 2 × oz (226 g) of Pork chitterlings?
2 × oz (226 g) of Pork chitterlings has 411 kcal, with 17.3 g protein, 0 g carbohydrate and 37.5 g fat.
How many calories are in ½ × oz (56.5 g) of Pork chitterlings?
½ × oz (56.5 g) of Pork chitterlings has 103 kcal, with 4.3 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 3 × oz (339 g) of Pork chitterlings?
3 × oz (339 g) of Pork chitterlings has 617 kcal, with 25.9 g protein, 0 g carbohydrate and 56.3 g fat.
How many calories are in 4 × oz (452 g) of Pork chitterlings?
4 × oz (452 g) of Pork chitterlings has 823 kcal, with 34.5 g protein, 0 g carbohydrate and 75.1 g fat.
Source: USDA FoodData Central 168266 · per 100 g · carbohydrate per EU label, fibre excluded
