Nutrition facts
Per 100 g% DV- Calories 679 kcal —
- Protein 14 g 28%
- Carbohydrate 3.9 g 1%
- Fat 68.6 g 88%
- Saturated fat 4.6 g 23%
- Fibre 8.5 g 30%
Questions about Pine nut
How many calories are in 100 g of Pine nut?
100 g of Pine nut has 679 kcal, with 14 g protein, 3.9 g carbohydrate and 68.6 g fat.
Source: BEDCA (Spain) 2203 · per 100 g · carbohydrate per EU label, fibre excluded
