Know what’s on your plate
French bread
Calories & nutrition
home-made, with flour for home-made bread preparation
Grains, rice & pasta
ANSES–Ciqual 7260
256
caloriesper 100 g
Protein7.8 g
Carbs52.1 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 7.8 g 16%
- Carbohydrate 52.1 g 19%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.6 g 9%
- Sodium 578 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.42 µg 0%
- Vitamin C 0.6 mg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.69 mg 4%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.08 mg 5%
Minerals
- Calcium 21 mg 2%
- Iron 0.85 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 94 mg 8%
- Potassium 130 mg 3%
- Zinc 0.62 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.47 mg 20%
- Iodine 18.5 µg 12%
Questions about French bread
How many calories are in 100 g of French bread?
100 g of French bread has 256 kcal, with 7.8 g protein, 52.1 g carbohydrate and 0.9 g fat.
Source: ANSES–Ciqual (France) 7260 · per 100 g · carbohydrate per EU label, fibre excluded