Know what’s on your plate
French bread
Calories & nutrition
pre-cooked, to be recooked, prepacked
Grains, rice & pasta
ANSES–Ciqual 7009
265
caloriesper 100 g
Protein7.1 g
Carbs53.9 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 7.1 g 14%
- Carbohydrate 53.9 g 20%
- Fat 1.2 g 2%
- Saturated fat 0.4 g 2%
- Fibre 3.5 g 13%
- Sugars 2.7 g —
- Sodium 439 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 0.33 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Pantothenic acid (B5) 0.26 mg 5%
- Folate (B9) 16 µg 4%
Minerals
- Calcium 49.8 mg 4%
- Iron 0.68 mg 4%
- Magnesium 20.4 mg 5%
- Phosphorus 78.1 mg 6%
- Potassium 143 mg 3%
- Zinc 0.57 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.48 mg 21%
Questions about French bread
How many calories are in 100 g of French bread?
100 g of French bread has 265 kcal, with 7.1 g protein, 53.9 g carbohydrate and 1.2 g fat.
Source: ANSES–Ciqual (France) 7009 · per 100 g · carbohydrate per EU label, fibre excluded