Know what’s on your plate
French bread
Calories & nutrition
gluten free, prepacked
Grains, rice & pasta
ANSES–Ciqual 7130
249
caloriesper 100 g
Protein4.6 g
Carbs37.1 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 4.6 g 9%
- Carbohydrate 37.1 g 13%
- Fat 6.6 g 8%
- Saturated fat 0.9 g 5%
- Fibre 9.9 g 35%
- Sugars 5.9 g —
- Sodium 432 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.18 mg 4%
Minerals
- Calcium 51.6 mg 4%
- Iron 1.3 mg 7%
- Magnesium 38.1 mg 9%
- Phosphorus 93 mg 7%
- Potassium 170 mg 4%
- Zinc 0.81 mg 7%
- Copper 0.17 mg 19%
- Manganese 0.51 mg 22%
- Iodine 16 µg 11%
Questions about French bread
How many calories are in 100 g of French bread?
100 g of French bread has 249 kcal, with 4.6 g protein, 37.1 g carbohydrate and 6.6 g fat.
Source: ANSES–Ciqual (France) 7130 · per 100 g · carbohydrate per EU label, fibre excluded