Know what’s on your plate
Chicken skin
Calories & nutrition
broiler, stewed
Chicken & poultry
CNF 824
363
caloriesper 100 g
Protein15.2 g
Carbs0 g
Fat33 g
Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 15.2 g 30%
- Carbohydrate 0 g 0%
- Fat 33 g 42%
- Saturated fat 9.3 g 46%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.8 mg 23%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.11 µg 5%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 99 mg 8%
- Potassium 117 mg 2%
- Zinc 0.96 mg 9%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 14.4 µg 26%
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 363 kcal, with 15.2 g protein, 0 g carbohydrate and 33 g fat.
Source: Canadian Nutrient File 824 · per 100 g · carbohydrate per EU label, fibre excluded
