Know what’s on your plate
Chicken skin
Calories & nutrition
broiler, flour coated, fried
Chicken & poultry
CNF 570
502
caloriesper 100 g
Protein19.1 g
Carbs9.3 g
Fat42.6 g
Nutrition facts
Per 100 g% DV- Calories 502 kcal —
- Protein 19.1 g 38%
- Carbohydrate 9.3 g 3%
- Fat 42.6 g 55%
- Saturated fat 11.7 g 58%
- Fibre 0 g 0%
- Sodium 53 mg 2%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70 µg 8%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 14 mg 1%
- Iron 1.5 mg 8%
- Magnesium 17 mg 4%
- Phosphorus 126 mg 10%
- Potassium 125 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 62.9 µg 114%
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 502 kcal, with 19.1 g protein, 9.3 g carbohydrate and 42.6 g fat.
Source: Canadian Nutrient File 570 · per 100 g · carbohydrate per EU label, fibre excluded
