Know what’s on your plate
Chicken skin
Calories & nutrition
broiler, batter dipped, fried
Chicken & poultry
CNF 569
394
caloriesper 100 g
Protein10.3 g
Carbs23.1 g
Fat28.8 g
Nutrition facts
Per 100 g% DV- Calories 394 kcal —
- Protein 10.3 g 21%
- Carbohydrate 23.1 g 8%
- Fat 28.8 g 37%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sodium 581 mg 25%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 26 mg 2%
- Iron 1.4 mg 8%
- Magnesium 12 mg 3%
- Phosphorus 80 mg 6%
- Potassium 75 mg 2%
- Zinc 0.72 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 53.9 µg 98%
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 394 kcal, with 10.3 g protein, 23.2 g carbohydrate and 28.8 g fat.
Source: Canadian Nutrient File 569 · per 100 g · carbohydrate per EU label, fibre excluded
