Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 16.9 g 34%
- Carbohydrate 0.7 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
- Cholesterol 345 mg 115%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3296 µg 366%
- Vitamin C 17.9 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0.7 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 1.8 mg 137%
- Niacin (B3) 9.7 mg 61%
- Pantothenic acid (B5) 6.2 mg 125%
- Vitamin B6 0.85 mg 50%
- Folate (B9) 588 µg 147%
- Vitamin B12 16.6 µg 691%
- Choline 194 mg 35%
Minerals
- Calcium 8 mg 1%
- Iron 9 mg 50%
- Magnesium 19 mg 5%
- Phosphorus 297 mg 24%
- Potassium 230 mg 5%
- Zinc 2.7 mg 24%
- Copper 0.49 mg 55%
- Manganese 0.26 mg 11%
- Selenium 54.6 µg 99%
Questions about Chicken liver
How many calories are in 100 g of Chicken liver?
100 g of Chicken liver has 119 kcal, with 16.9 g protein, 0.7 g carbohydrate and 4.8 g fat.
Source: Canadian Nutrient File 578 · per 100 g · carbohydrate per EU label, fibre excluded
