Foods / Dairy & eggs

Yoghurt, plain, low fat, unsweetened

Dairy & eggs
Nutrition Facts
Per 100 g
Calories41
Total Fat0.3g
Saturated Fat0.2g
Total Carbohydrate4.4g
Dietary Fibre0.3g
Total Sugars4.3g
Protein4.8g

How many calories are in Yoghurt, plain, low fat, unsweetened?

How many calories are in 100 g of Yoghurt, plain, low fat, unsweetened?

100 g of Yoghurt, plain, low fat, unsweetened has 41 kcal, with 4.8 g protein, 4.4 g carbohydrate and 0.4 g fat.

More dairy foods and eggs

Sour cream220 kcal / 100 gCreme fraiche342 kcal / 100 gBlue vein cheese356 kcal / 100 gButter, semisoft731 kcal / 100 gCheese spread, light, Philadelphia149 kcal / 100 gCheese, Cheddar, Tasty413 kcal / 100 gCheese, cottage, light, 1% fat59 kcal / 100 gCheese, cream, reduced fat 16%, Country Goodness253 kcal / 100 g

All dairy foods and eggs →

Data source: FOODfiles (New Zealand) · FOODfiles F84
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