Know what’s on your plate
White grapefruit juice
Calories & nutrition
frozen concentrate, unsweetened, diluted with 3 volume water
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.6 g 1%
- Carbohydrate 9.6 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 9.6 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 33.7 mg 37%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 7.7 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.14 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 14 mg 1%
- Potassium 136 mg 3%
- Zinc 0.05 mg 0%
- Copper 0.03 mg 4%
- Manganese 0.02 mg 1%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 0.6 g | 9.6 g | 0.1 g |
| 1 × cup | 247 g | 101 | 1.4 g | 23.8 g | 0.3 g |
| 1 × fl oz | 30.9 g | 13 | 0.2 g | 3 g | 0 g |
| 2 × cup | 494 g | 203 | 2.7 g | 47.6 g | 0.6 g |
| ½ × cup | 123.5 g | 51 | 0.7 g | 11.9 g | 0.2 g |
| 3 × cup | 741 g | 304 | 4.1 g | 71.4 g | 1 g |
| 4 × cup | 988 g | 405 | 5.4 g | 95.1 g | 1.3 g |
Questions about White grapefruit juice
How many calories are in 100 g of White grapefruit juice?
100 g of White grapefruit juice has 41 kcal, with 0.6 g protein, 9.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (247 g) of White grapefruit juice?
1 × cup (247 g) of White grapefruit juice has 101 kcal, with 1.4 g protein, 23.8 g carbohydrate and 0.3 g fat.
How many calories are in 1 × fl oz (30.9 g) of White grapefruit juice?
1 × fl oz (30.9 g) of White grapefruit juice has 13 kcal, with 0.2 g protein, 3 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (494 g) of White grapefruit juice?
2 × cup (494 g) of White grapefruit juice has 203 kcal, with 2.7 g protein, 47.6 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (123.5 g) of White grapefruit juice?
½ × cup (123.5 g) of White grapefruit juice has 51 kcal, with 0.7 g protein, 11.9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (741 g) of White grapefruit juice?
3 × cup (741 g) of White grapefruit juice has 304 kcal, with 4.1 g protein, 71.4 g carbohydrate and 1 g fat.
How many calories are in 4 × cup (988 g) of White grapefruit juice?
4 × cup (988 g) of White grapefruit juice has 405 kcal, with 5.4 g protein, 95.1 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 174681 · per 100 g · carbohydrate per EU label, fibre excluded
