Foods / Flour and bran

Wheat, kernels, whole/cracked

Flour and bran
Nutrition Facts
Per 100 g
Calories334
Total Fat2.0g
Saturated Fat0.0g
Total Carbohydrate61.9g
Dietary Fibre11.0g
Total Sugars0.5g
Protein11.5g

How many calories are in Wheat, kernels, whole/cracked?

How many calories are in 100 g of Wheat, kernels, whole/cracked?

100 g of Wheat, kernels, whole/cracked has 334 kcal, with 11.5 g protein, 61.9 g carbohydrate and 2 g fat.

More flour and bran

Rice flour356 kcal / 100 gCorn flour417 kcal / 100 gBarley flour, raw306 kcal / 100 gBuckwheat flour281 kcal / 100 gDurum wheat flourdurum268 kcal / 100 gOat Bran, Danish371 kcal / 100 gRye flour, bolted (extraction rate 85 %)337 kcal / 100 gRye flour, dark, wholemeal307 kcal / 100 g

All Flour and bran →

Data source: Frida (Denmark) · Frida 189
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