Wheat flour, breadmaking (extraction rate 75%)
Flour and bran
Frida 1308
352
kcal per 100 g
Protein11 g
Carbs72.1 g
Fat1.6 g
Fibre2.9 g
Sugars0.3 g
Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 11 g 22%
- Carbohydrate 72.1 g 26%
- Fat 1.6 g 2%
- Fibre 2.9 g 10%
- Sugars 0.3 g —
- Sodium 1.7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.8 µg 0%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.03 mg 2%
- Pantothenic acid (B5) 0.48 mg 10%
- Choline 10.4 mg 2%
Minerals
- Calcium 17.7 mg 1%
- Iron 1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 112 mg 9%
- Potassium 146 mg 3%
- Zinc 0.65 mg 6%
- Copper 0.15 mg 17%
- Manganese 0.49 mg 21%
Questions about Wheat flour, breadmaking (extraction rate 75%)
How many calories are in 100 g of Wheat flour, breadmaking (extraction rate 75%)?
100 g of Wheat flour, breadmaking (extraction rate 75%) has 352 kcal, with 11 g protein, 72.1 g carbohydrate and 1.6 g fat.
Source: Frida (Denmark) 1308 · per 100 g · carbohydrate per EU label, fibre excluded
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