Know what’s on your plate
Twix caramel cookie bars
Calories & nutrition facts
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Nutrition facts
Per 100 g% DV- Calories 502 kcal —
- Protein 4.9 g 10%
- Carbohydrate 64 g 23%
- Fat 25 g 32%
- Saturated fat 19 g 95%
- Fibre 1.1 g 4%
- Sugars 48 g —
- Sodium 198 mg 9%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.74 mg 5%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.33 µg 14%
- Choline 20.9 mg 4%
Minerals
- Calcium 106 mg 8%
- Iron 0.81 mg 5%
- Magnesium 27 mg 6%
- Phosphorus 105 mg 8%
- Potassium 186 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.2 mg 22%
- Manganese 0.27 mg 12%
- Selenium 4.3 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 502 | 4.9 g | 64 g | 25 g |
| 1 × package (2 oz) | 57 g | 286 | 2.8 g | 36 g | 14 g |
| 1 × package (2.06 oz, 2 bars) | 58 g | 291 | 2.8 g | 37 g | 14 g |
| 1 × package, king size (3.35 oz, 4 bars) | 95 g | 477 | 4.7 g | 61 g | 24 g |
| 1 × package (11 oz) | 312 g | 1566 | 15 g | 199 g | 78 g |
| 2 × package (2 oz) | 114 g | 572 | 5.6 g | 73 g | 28 g |
| ½ × package (2 oz) | 28.5 g | 143 | 1.4 g | 18 g | 7.1 g |
| 3 × package (2 oz) | 171 g | 858 | 8.4 g | 109 g | 43 g |
| 4 × package (2 oz) | 228 g | 1145 | 11 g | 145 g | 57 g |
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Questions about Twix caramel cookie bars
How many calories are in 100 g of Twix caramel cookie bars?
100 g of Twix caramel cookie bars has 502 kcal, with 4.9 g protein, 64 g carbohydrate and 25 g fat.
How many calories are in 1 × package (2 oz) (57 g) of Twix caramel cookie bars?
1 × package (2 oz) (57 g) of Twix caramel cookie bars has 286 kcal, with 2.8 g protein, 36 g carbohydrate and 14 g fat.
How many calories are in 1 × package (2.06 oz, 2 bars) (58 g) of Twix caramel cookie bars?
1 × package (2.06 oz, 2 bars) (58 g) of Twix caramel cookie bars has 291 kcal, with 2.8 g protein, 37 g carbohydrate and 14 g fat.
How many calories are in 1 × package, king size (3.35 oz, 4 bars) (95 g) of Twix caramel cookie bars?
1 × package, king size (3.35 oz, 4 bars) (95 g) of Twix caramel cookie bars has 477 kcal, with 4.7 g protein, 61 g carbohydrate and 24 g fat.
How many calories are in 1 × package (11 oz) (312 g) of Twix caramel cookie bars?
1 × package (11 oz) (312 g) of Twix caramel cookie bars has 1566 kcal, with 15 g protein, 199 g carbohydrate and 78 g fat.
How many calories are in 2 × package (2 oz) (114 g) of Twix caramel cookie bars?
2 × package (2 oz) (114 g) of Twix caramel cookie bars has 572 kcal, with 5.6 g protein, 73 g carbohydrate and 28 g fat.
How many calories are in ½ × package (2 oz) (28.5 g) of Twix caramel cookie bars?
½ × package (2 oz) (28.5 g) of Twix caramel cookie bars has 143 kcal, with 1.4 g protein, 18 g carbohydrate and 7.1 g fat.
How many calories are in 3 × package (2 oz) (171 g) of Twix caramel cookie bars?
3 × package (2 oz) (171 g) of Twix caramel cookie bars has 858 kcal, with 8.4 g protein, 109 g carbohydrate and 43 g fat.
Source: USDA FoodData Central 168768 · per 100 g · carbohydrate per EU label, fibre excluded
