Turnover or hot pocket, meatless

Turnovers and other grain-based items

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1985.1 g25.4 g7.8 g
1 × 1 small/individual35 g691.8 g8.9 g2.7 g
1 × 1 regular/large130 g2576.6 g33.1 g10.1 g
2 × 1 small/individual70 g1393.5 g17.8 g5.4 g
½ × 1 small/individual17.5 g350.9 g4.5 g1.4 g
3 × 1 small/individual105 g2085.3 g26.7 g8.2 g
4 × 1 small/individual140 g2777.1 g35.6 g10.9 g
Nutrition Facts
Per 100 g
Calories198
Total Fat7.8g
Saturated Fat2.1g
Total Carbohydrate25.4g
Dietary Fibre1.6g
Total Sugars3.2g
Protein5.1g

How many calories are in Turnover or hot pocket, meatless?

How many calories are in 100 g of Turnover or hot pocket, meatless?

100 g of Turnover or hot pocket, meatless has 198 kcal, with 5.1 g protein, 25.4 g carbohydrate and 7.8 g fat.

How many calories are in 1 × 1 small/individual (35 g) of Turnover or hot pocket, meatless?

1 × 1 small/individual (35 g) of Turnover or hot pocket, meatless has 69 kcal, with 1.8 g protein, 8.9 g carbohydrate and 2.7 g fat.

How many calories are in 1 × 1 regular/large (130 g) of Turnover or hot pocket, meatless?

1 × 1 regular/large (130 g) of Turnover or hot pocket, meatless has 257 kcal, with 6.6 g protein, 33.1 g carbohydrate and 10.1 g fat.

How many calories are in 2 × 1 small/individual (70 g) of Turnover or hot pocket, meatless?

2 × 1 small/individual (70 g) of Turnover or hot pocket, meatless has 139 kcal, with 3.5 g protein, 17.8 g carbohydrate and 5.4 g fat.

How many calories are in ½ × 1 small/individual (17.5 g) of Turnover or hot pocket, meatless?

½ × 1 small/individual (17.5 g) of Turnover or hot pocket, meatless has 35 kcal, with 0.9 g protein, 4.5 g carbohydrate and 1.4 g fat.

How many calories are in 3 × 1 small/individual (105 g) of Turnover or hot pocket, meatless?

3 × 1 small/individual (105 g) of Turnover or hot pocket, meatless has 208 kcal, with 5.3 g protein, 26.7 g carbohydrate and 8.2 g fat.

How many calories are in 4 × 1 small/individual (140 g) of Turnover or hot pocket, meatless?

4 × 1 small/individual (140 g) of Turnover or hot pocket, meatless has 277 kcal, with 7.1 g protein, 35.6 g carbohydrate and 10.9 g fat.

More turnovers and other grain-based items

All Turnovers and other grain-based items →

Data source: FNDDS (USDA) · FNDDS 58126105
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