Empanada, chicken
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 309 | 12.6 g | 25.9 g | 16.5 g |
| 1 × 1 small/individual | 35 g | 108 | 4.4 g | 9 g | 5.8 g |
| 1 × 1 regular/large | 130 g | 402 | 16.3 g | 33.6 g | 21.4 g |
| 2 × 1 small/individual | 70 g | 216 | 8.8 g | 18.1 g | 11.5 g |
| ½ × 1 small/individual | 17.5 g | 54 | 2.2 g | 4.5 g | 2.9 g |
| 3 × 1 small/individual | 105 g | 324 | 13.2 g | 27.1 g | 17.3 g |
| 4 × 1 small/individual | 140 g | 433 | 17.6 g | 36.2 g | 23 g |
How many calories are in Empanada, chicken?
How many calories are in 100 g of Empanada, chicken?
100 g of Empanada, chicken has 309 kcal, with 12.6 g protein, 25.9 g carbohydrate and 16.5 g fat.
How many calories are in 1 × 1 small/individual (35 g) of Empanada, chicken?
1 × 1 small/individual (35 g) of Empanada, chicken has 108 kcal, with 4.4 g protein, 9 g carbohydrate and 5.8 g fat.
How many calories are in 1 × 1 regular/large (130 g) of Empanada, chicken?
1 × 1 regular/large (130 g) of Empanada, chicken has 402 kcal, with 16.3 g protein, 33.6 g carbohydrate and 21.4 g fat.
How many calories are in 2 × 1 small/individual (70 g) of Empanada, chicken?
2 × 1 small/individual (70 g) of Empanada, chicken has 216 kcal, with 8.8 g protein, 18.1 g carbohydrate and 11.5 g fat.
How many calories are in ½ × 1 small/individual (17.5 g) of Empanada, chicken?
½ × 1 small/individual (17.5 g) of Empanada, chicken has 54 kcal, with 2.2 g protein, 4.5 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 small/individual (105 g) of Empanada, chicken?
3 × 1 small/individual (105 g) of Empanada, chicken has 324 kcal, with 13.2 g protein, 27.1 g carbohydrate and 17.3 g fat.
How many calories are in 4 × 1 small/individual (140 g) of Empanada, chicken?
4 × 1 small/individual (140 g) of Empanada, chicken has 433 kcal, with 17.6 g protein, 36.2 g carbohydrate and 23 g fat.
