Turnover or hot pocket, beef
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 10.4 g | 23.2 g | 10.3 g |
| 1 × 1 small/individual | 35 g | 82 | 3.6 g | 8.1 g | 3.6 g |
| 1 × 1 regular/large | 130 g | 303 | 13.5 g | 30.1 g | 13.3 g |
| 2 × 1 small/individual | 70 g | 163 | 7.2 g | 16.2 g | 7.2 g |
| ½ × 1 small/individual | 17.5 g | 41 | 1.8 g | 4.1 g | 1.8 g |
| 3 × 1 small/individual | 105 g | 245 | 10.9 g | 24.3 g | 10.8 g |
| 4 × 1 small/individual | 140 g | 326 | 14.5 g | 32.5 g | 14.4 g |
How many calories are in Turnover or hot pocket, beef?
How many calories are in 100 g of Turnover or hot pocket, beef?
100 g of Turnover or hot pocket, beef has 233 kcal, with 10.4 g protein, 23.2 g carbohydrate and 10.3 g fat.
How many calories are in 1 × 1 small/individual (35 g) of Turnover or hot pocket, beef?
1 × 1 small/individual (35 g) of Turnover or hot pocket, beef has 82 kcal, with 3.6 g protein, 8.1 g carbohydrate and 3.6 g fat.
How many calories are in 1 × 1 regular/large (130 g) of Turnover or hot pocket, beef?
1 × 1 regular/large (130 g) of Turnover or hot pocket, beef has 303 kcal, with 13.5 g protein, 30.1 g carbohydrate and 13.3 g fat.
How many calories are in 2 × 1 small/individual (70 g) of Turnover or hot pocket, beef?
2 × 1 small/individual (70 g) of Turnover or hot pocket, beef has 163 kcal, with 7.2 g protein, 16.2 g carbohydrate and 7.2 g fat.
How many calories are in ½ × 1 small/individual (17.5 g) of Turnover or hot pocket, beef?
½ × 1 small/individual (17.5 g) of Turnover or hot pocket, beef has 41 kcal, with 1.8 g protein, 4.1 g carbohydrate and 1.8 g fat.
How many calories are in 3 × 1 small/individual (105 g) of Turnover or hot pocket, beef?
3 × 1 small/individual (105 g) of Turnover or hot pocket, beef has 245 kcal, with 10.9 g protein, 24.3 g carbohydrate and 10.8 g fat.
How many calories are in 4 × 1 small/individual (140 g) of Turnover or hot pocket, beef?
4 × 1 small/individual (140 g) of Turnover or hot pocket, beef has 326 kcal, with 14.5 g protein, 32.5 g carbohydrate and 14.4 g fat.
