Turnover or breakfast pocket, egg
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 10 g | 29.4 g | 11.3 g |
| 1 × 1 small/individual | 35 g | 93 | 3.5 g | 10.3 g | 4 g |
| 1 × 1 regular/large | 130 g | 345 | 13 g | 38.2 g | 14.7 g |
| 2 × 1 small/individual | 70 g | 186 | 7 g | 20.6 g | 7.9 g |
| ½ × 1 small/individual | 17.5 g | 46 | 1.8 g | 5.1 g | 2 g |
| 3 × 1 small/individual | 105 g | 278 | 10.5 g | 30.9 g | 11.9 g |
| 4 × 1 small/individual | 140 g | 371 | 14 g | 41.2 g | 15.8 g |
How many calories are in Turnover or breakfast pocket, egg?
How many calories are in 100 g of Turnover or breakfast pocket, egg?
100 g of Turnover or breakfast pocket, egg has 265 kcal, with 10 g protein, 29.4 g carbohydrate and 11.3 g fat.
How many calories are in 1 × 1 small/individual (35 g) of Turnover or breakfast pocket, egg?
1 × 1 small/individual (35 g) of Turnover or breakfast pocket, egg has 93 kcal, with 3.5 g protein, 10.3 g carbohydrate and 4 g fat.
How many calories are in 1 × 1 regular/large (130 g) of Turnover or breakfast pocket, egg?
1 × 1 regular/large (130 g) of Turnover or breakfast pocket, egg has 345 kcal, with 13 g protein, 38.2 g carbohydrate and 14.7 g fat.
How many calories are in 2 × 1 small/individual (70 g) of Turnover or breakfast pocket, egg?
2 × 1 small/individual (70 g) of Turnover or breakfast pocket, egg has 186 kcal, with 7 g protein, 20.6 g carbohydrate and 7.9 g fat.
How many calories are in ½ × 1 small/individual (17.5 g) of Turnover or breakfast pocket, egg?
½ × 1 small/individual (17.5 g) of Turnover or breakfast pocket, egg has 46 kcal, with 1.8 g protein, 5.1 g carbohydrate and 2 g fat.
How many calories are in 3 × 1 small/individual (105 g) of Turnover or breakfast pocket, egg?
3 × 1 small/individual (105 g) of Turnover or breakfast pocket, egg has 278 kcal, with 10.5 g protein, 30.9 g carbohydrate and 11.9 g fat.
How many calories are in 4 × 1 small/individual (140 g) of Turnover or breakfast pocket, egg?
4 × 1 small/individual (140 g) of Turnover or breakfast pocket, egg has 371 kcal, with 14 g protein, 41.2 g carbohydrate and 15.8 g fat.
