Chicken or turkey turnover with vegetables, reduced fat, frozen
Meals & dishes
CNF 7698
168
kcal per 100 g
Protein7.9 g
Carbs18.6 g
Fat5.5 g
Fibre3.1 g
Sugars3.9 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 7.9 g 16%
- Carbohydrate 18.6 g 7%
- Fat 5.5 g 7%
- Saturated fat 2.8 g 14%
- Fibre 3.1 g 11%
- Sugars 3.9 g —
- Sodium 276 mg 12%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.43 mg 3%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.23 mg 20%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.14 µg 6%
- Choline 8.5 mg 2%
Minerals
- Calcium 157 mg 12%
- Iron 2.1 mg 12%
- Magnesium 31 mg 7%
- Phosphorus 161 mg 13%
- Potassium 167 mg 4%
- Zinc 1 mg 9%
- Copper 0.11 mg 12%
- Selenium 18.9 µg 34%
Questions about Chicken or turkey turnover
How many calories are in 100 g of Chicken or turkey turnover?
100 g of Chicken or turkey turnover has 168 kcal, with 7.9 g protein, 18.6 g carbohydrate and 5.5 g fat.
Source: Canadian Nutrient File 7698 · per 100 g · carbohydrate per EU label, fibre excluded
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