Know what’s on your plate
Turmeric powder
Calories & nutrition facts
291
calorieskcal per 100 g
Protein9.7 g
Carbs44 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 9.7 g 19%
- Carbohydrate 44 g 16%
- Fat 3.3 g 4%
- Saturated fat 1.8 g 9%
- Fibre 23 g 81%
- Sugars 3.2 g —
- Sodium 27 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.4 mg 8%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.11 mg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 168 mg 13%
- Iron 55 mg 306%
- Magnesium 208 mg 50%
- Phosphorus 299 mg 24%
- Potassium 2080 mg 44%
- Zinc 4.5 mg 41%
- Copper 1.3 mg 144%
- Manganese 19.8 mg 861%
Similar foods
- Curry spice powder334 kcal / 100 g
- Ground turmericspices, ground312 kcal / 100 g
- Cinnamon powder243 kcal / 100 g
- Ginger powder335 kcal / 100 g
- Curry powder292 kcal / 100 g
- Cardamom powder321 kcal / 100 g
- Turmericdried312 kcal / 100 g
- Paprika powder318 kcal / 100 g
- Cayenne pepper powder376 kcal / 100 g
- Garlic powder331 kcal / 100 g
Questions about Turmeric powder
How many calories are in 100 g of Turmeric powder?
100 g of Turmeric powder has 291 kcal, with 9.7 g protein, 44 g carbohydrate and 3.3 g fat.
Source: ANSES–Ciqual (France) 11089 · per 100 g · carbohydrate per EU label, fibre excluded
