Turkey breast luncheon meat

low salt, prepackaged or deli

Sausages & deli meats

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	109	21.8 g	3 g	0.8 g
1 × slice	28 g	31	6.1 g	0.8 g	0.2 g
1 × cup wafer slices or shaved	81 g	88	17.7 g	2.4 g	0.7 g
1 × cubic inch	14 g	15	3.1 g	0.4 g	0.1 g
1 × oz	57 g	62	12.4 g	1.7 g	0.5 g
2 × slice	56 g	61	12.2 g	1.7 g	0.5 g
½ × slice	14 g	15	3.1 g	0.4 g	0.1 g
3 × slice	84 g	92	18.3 g	2.5 g	0.7 g
4 × slice	112 g	122	24.4 g	3.4 g	0.9 g

Nutrition Facts

Per 100 g

Calories109

Total Fat0.8g

Saturated Fat0.2g

Total Carbohydrate3.0g

Dietary Fibre0.5g

Total Sugars3.5g

Protein21.8g

100 g of Turkey breast luncheon meat has 109 kcal, with 21.8 g protein, 3 g carbohydrate and 0.8 g fat.

1 × slice (28 g) of Turkey breast luncheon meat has 31 kcal, with 6.1 g protein, 0.8 g carbohydrate and 0.2 g fat.

1 × cup wafer slices or shaved (81 g) of Turkey breast luncheon meat has 88 kcal, with 17.7 g protein, 2.4 g carbohydrate and 0.7 g fat.

1 × cubic inch (14 g) of Turkey breast luncheon meat has 15 kcal, with 3.1 g protein, 0.4 g carbohydrate and 0.1 g fat.

1 × oz (57 g) of Turkey breast luncheon meat has 62 kcal, with 12.4 g protein, 1.7 g carbohydrate and 0.5 g fat.

2 × slice (56 g) of Turkey breast luncheon meat has 61 kcal, with 12.2 g protein, 1.7 g carbohydrate and 0.5 g fat.

½ × slice (14 g) of Turkey breast luncheon meat has 15 kcal, with 3.1 g protein, 0.4 g carbohydrate and 0.1 g fat.

3 × slice (84 g) of Turkey breast luncheon meat has 92 kcal, with 18.3 g protein, 2.5 g carbohydrate and 0.7 g fat.

Data source: USDA FoodData Central · USDA 174572