Roast beef

deli style, prepackaged, sliced

Sausages & deli meats

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	115	18.6 g	0.6 g	3.7 g
1 × slice oval	9.3 g	11	1.7 g	0.1 g	0.3 g
1 × slice rectangle	13.8 g	16	2.6 g	0.1 g	0.5 g
2 × slice oval	18.6 g	21	3.5 g	0.1 g	0.7 g
½ × slice oval	4.7 g	5	0.9 g	0 g	0.2 g
3 × slice oval	27.9 g	32	5.2 g	0.2 g	1 g
4 × slice oval	37.2 g	43	6.9 g	0.2 g	1.4 g

Nutrition Facts

Per 100 g

Calories115

Total Fat3.7g

Saturated Fat1.3g

Total Carbohydrate0.6g

Dietary Fibre0.0g

Total Sugars0.3g

Protein18.6g

100 g of Roast beef has 115 kcal, with 18.6 g protein, 0.6 g carbohydrate and 3.7 g fat.

1 × slice oval (9.3 g) of Roast beef has 11 kcal, with 1.7 g protein, 0.1 g carbohydrate and 0.3 g fat.

1 × slice rectangle (13.8 g) of Roast beef has 16 kcal, with 2.6 g protein, 0.1 g carbohydrate and 0.5 g fat.

2 × slice oval (18.6 g) of Roast beef has 21 kcal, with 3.5 g protein, 0.1 g carbohydrate and 0.7 g fat.

½ × slice oval (4.7 g) of Roast beef has 5 kcal, with 0.9 g protein, 0 g carbohydrate and 0.2 g fat.

3 × slice oval (27.9 g) of Roast beef has 32 kcal, with 5.2 g protein, 0.2 g carbohydrate and 1 g fat.

4 × slice oval (37.2 g) of Roast beef has 43 kcal, with 6.9 g protein, 0.2 g carbohydrate and 1.4 g fat.

Data source: USDA FoodData Central · USDA 174570