Foods / Meat & meat products

Tonguesole

raw

Meat & meat products
Nutrition Facts
Per 100 g
Calories70
Total Fat0.6g
Saturated Fat0.2g
Total Carbohydrate0.5g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.7g

How many calories are in Tonguesole?

How many calories are in 100 g of Tonguesole?

100 g of Tonguesole has 70 kcal, with 15.7 g protein, 0.5 g carbohydrate and 0.6 g fat.

More meat products

Hard-boiled egg134 kcal / 100 gBeef steakraw229 kcal / 100 gFried eggwithout added fat157 kcal / 100 gSoft-boiled eggsoft-boiled142 kcal / 100 gCodraw77 kcal / 100 gChicken legmeat, raw114 kcal / 100 gSausageaverage286 kcal / 100 gPoached egg139 kcal / 100 g

All meat products →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 26200
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