Tofu, firm, plain (average), roasted (without addition of fat and salt)
Nutrition Facts
Per 100 g
Calories168
Total Fat8.9g
Saturated Fat1.4g
Total Carbohydrate3.6g
Dietary Fibre0.6g
Total Sugars0.7g
Protein18.0g
How many calories are in Tofu, firm, plain (average), roasted (without addition of fat and salt)?
How many calories are in 100 g of Tofu, firm, plain (average), roasted (without addition of fat and salt)?
100 g of Tofu, firm, plain (average), roasted (without addition of fat and salt) has 168 kcal, with 18 g protein, 3.6 g carbohydrate and 8.9 g fat.
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Data source: Swiss FSVO · Swiss FSVO 14167
