Tigger nut, raw
Nutrition Facts
Per 100 g
Calories408
Total Fat23.7g
Saturated Fat4.0g
Total Carbohydrate42.5g
Dietary Fibre17.4g
Total Sugars14.7g
Protein6.1g
How many calories are in Tigger nut, raw?
How many calories are in 100 g of Tigger nut, raw?
100 g of Tigger nut, raw has 408 kcal, with 6.1 g protein, 42.5 g carbohydrate and 23.7 g fat.
More beans and legumes
Data source: BEDCA (Spain) · BEDCA 971
