Tangelo, flesh, raw
Fruits
FOODfiles L179
39
kcal per 100 g
Protein0.6 g
Carbs7.8 g
Fat0.1 g
Fibre2 g
Sugars7.8 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 0.6 g 1%
- Carbohydrate 7.8 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 7.8 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58 µg 6%
- Vitamin C 28 mg 31%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.4 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22 mg 2%
- Iron 0.3 mg 2%
- Phosphorus 10 mg 1%
- Potassium 140 mg 3%
- Zinc 0.3 mg 3%
- Selenium 0.1 µg 0%
- Iodine 0.21 µg 0%
Questions about Tangelo, flesh, raw
How many calories are in 100 g of Tangelo, flesh, raw?
100 g of Tangelo, flesh, raw has 39 kcal, with 0.6 g protein, 7.8 g carbohydrate and 0.1 g fat.
Source: FOODfiles (New Zealand) L179 · per 100 g · carbohydrate per EU label, fibre excluded
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