Hopi pork tamale

masa filling

American Indian/Alaska Native Foods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	168	13.2 g	15 g	4.7 g
1 × oz	113 g	190	14.9 g	16.9 g	5.3 g
2 × oz	226 g	380	29.8 g	33.9 g	10.6 g
½ × oz	56.5 g	95	7.5 g	8.5 g	2.7 g
3 × oz	339 g	570	44.7 g	50.8 g	15.9 g
4 × oz	452 g	759	59.6 g	67.7 g	21.2 g

Nutrition Facts

Per 100 g

Calories168

Total Fat4.7g

Saturated Fat1.4g

Total Carbohydrate15.0g

Dietary Fibre3.3g

Total Sugars1.6g

Protein13.2g

100 g of Hopi pork tamale has 168 kcal, with 13.2 g protein, 15 g carbohydrate and 4.7 g fat.

1 × oz (113 g) of Hopi pork tamale has 190 kcal, with 14.9 g protein, 16.9 g carbohydrate and 5.3 g fat.

2 × oz (226 g) of Hopi pork tamale has 380 kcal, with 29.8 g protein, 33.9 g carbohydrate and 10.6 g fat.

½ × oz (56.5 g) of Hopi pork tamale has 95 kcal, with 7.5 g protein, 8.5 g carbohydrate and 2.7 g fat.

3 × oz (339 g) of Hopi pork tamale has 570 kcal, with 44.7 g protein, 50.8 g carbohydrate and 15.9 g fat.

4 × oz (452 g) of Hopi pork tamale has 759 kcal, with 59.6 g protein, 67.7 g carbohydrate and 21.2 g fat.

Data source: USDA FoodData Central · USDA 169007