Know what’s on your plate
Agave
Calories & nutrition facts
cooked, southwest
135
calorieskcal per 100 g
Protein1 g
Carbs21 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 1 g 2%
- Carbohydrate 21 g 8%
- Fat 0.3 g 0%
- Fibre 11 g 38%
- Sugars 21 g —
- Sodium 13 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 8.8 mg 2%
Minerals
- Calcium 460 mg 35%
- Iron 3.6 mg 20%
- Magnesium 39 mg 9%
- Phosphorus 9 mg 1%
- Potassium 59 mg 1%
- Zinc 0.25 mg 2%
- Copper 0.11 mg 12%
- Manganese 0.14 mg 6%
- Selenium 0.2 µg 0%
Questions about Agave
How many calories are in 100 g of Agave?
100 g of Agave has 135 kcal, with 1 g protein, 21 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 168992 · per 100 g · carbohydrate per EU label, fibre excluded
