White corn
steamed, navajo
Nutrition Facts
Per 100 g
Calories386
Total Fat5.2g
Saturated Fat0.8g
Total Carbohydrate58.6g
Dietary Fibre16.6g
Total Sugars6.5g
Protein9.7g
How many calories are in White corn?
How many calories are in 100 g of White corn?
100 g of White corn has 386 kcal, with 9.7 g protein, 58.6 g carbohydrate and 5.2 g fat.
More american indian/alaska native foods
Data source: USDA FoodData Central · USDA 168037