Tamale, NFS

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1747.4 g13.4 g9 g
1 × 1 item, any size140 g24410.3 g18.8 g12.7 g
1 × 1 cup170 g29612.5 g22.8 g15.4 g
2 × 1 item, any size280 g48720.7 g37.5 g25.3 g
½ × 1 item, any size70 g1225.2 g9.4 g6.3 g
3 × 1 item, any size420 g73131 g56.3 g38 g
4 × 1 item, any size560 g97441.3 g75 g50.6 g
Nutrition Facts
Per 100 g
Calories174
Total Fat9.0g
Saturated Fat2.7g
Total Carbohydrate13.4g
Dietary Fibre2.4g
Total Sugars0.5g
Protein7.4g

How many calories are in Tamale, NFS?

How many calories are in 100 g of Tamale, NFS?

100 g of Tamale, NFS has 174 kcal, with 7.4 g protein, 13.4 g carbohydrate and 9 g fat.

How many calories are in 1 × 1 item, any size (140 g) of Tamale, NFS?

1 × 1 item, any size (140 g) of Tamale, NFS has 244 kcal, with 10.3 g protein, 18.8 g carbohydrate and 12.7 g fat.

How many calories are in 1 × 1 cup (170 g) of Tamale, NFS?

1 × 1 cup (170 g) of Tamale, NFS has 296 kcal, with 12.5 g protein, 22.8 g carbohydrate and 15.4 g fat.

How many calories are in 2 × 1 item, any size (280 g) of Tamale, NFS?

2 × 1 item, any size (280 g) of Tamale, NFS has 487 kcal, with 20.7 g protein, 37.5 g carbohydrate and 25.3 g fat.

How many calories are in ½ × 1 item, any size (70 g) of Tamale, NFS?

½ × 1 item, any size (70 g) of Tamale, NFS has 122 kcal, with 5.2 g protein, 9.4 g carbohydrate and 6.3 g fat.

How many calories are in 3 × 1 item, any size (420 g) of Tamale, NFS?

3 × 1 item, any size (420 g) of Tamale, NFS has 731 kcal, with 31 g protein, 56.3 g carbohydrate and 38 g fat.

How many calories are in 4 × 1 item, any size (560 g) of Tamale, NFS?

4 × 1 item, any size (560 g) of Tamale, NFS has 974 kcal, with 41.3 g protein, 75 g carbohydrate and 50.6 g fat.

More meals and dishes

All meals and dishes →

Data source: FNDDS (USDA) · FNDDS 58103100
Calori
View nutrition facts in Calori
Free on iOS & Android
Open