Know what’s on your plate
Sweet potato
Calories & nutrition facts
orange flesh, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat
129
calorieskcal per 100 g
Protein1.7 g
Carbs15 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 1.7 g 3%
- Carbohydrate 15 g 6%
- Fat 6.3 g 8%
- Saturated fat 1 g 5%
- Fibre 3 g 11%
- Sugars 6.7 g —
Similar foods
- Baked sweet potatocooked, baked in skin, flesh, with salt90 kcal / 100 g
- Sweet potato mashedorange flesh, added fat127 kcal / 100 g
- Sweet potato chipspurchased frozen, baked or roasted208 kcal / 100 g
- Potatopeeled, baked, roasted, fried, stir-fried, grilled or bbq'd, added fat150 kcal / 100 g
- Red skin potatopeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat87 kcal / 100 g
- Beetrootpurple, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat118 kcal / 100 g
Questions about Sweet potato
How many calories are in 100 g of Sweet potato?
100 g of Sweet potato has 129 kcal, with 1.7 g protein, 15 g carbohydrate and 6.3 g fat.
Source: ausnut F009026 · per 100 g · carbohydrate per EU label, fibre excluded
