Sweet corn, corn on the cob
Vegetables
Fineli 28962
86
kcal per 100 g
Protein1.7 g
Carbs15.4 g
Fat0.8 g
Fibre2.2 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 1.7 g 3%
- Carbohydrate 15.4 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.2 g 8%
- Sugars 2.2 g —
- Sodium 1.8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.2 µg 0%
- Vitamin C 7.2 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.18 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 24.6 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 1.2 mg 0%
- Iron 0.31 mg 2%
- Magnesium 22.2 mg 5%
- Phosphorus 53.4 mg 4%
- Potassium 162 mg 3%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.24 µg 0%
- Iodine 0 µg 0%
Questions about Sweet corn, corn on the cob
How many calories are in 100 g of Sweet corn, corn on the cob?
100 g of Sweet corn, corn on the cob has 86 kcal, with 1.7 g protein, 15.4 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 28962 · per 100 g · carbohydrate per EU label, fibre excluded
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