Know what’s on your plate
Sweet cherry
Calories & nutrition facts
canned, heavy syrup pack
83
calorieskcal per 100 g
Protein0.6 g
Carbs20 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 0.6 g 1%
- Carbohydrate 20 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 16 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.1 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 0.35 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 18 mg 1%
- Potassium 145 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.14 mg 16%
- Manganese 0.05 mg 2%
- Selenium 0 µg 0%
Similar foods
- Canned sweet cherrywater pack, solids and liquid46 kcal / 100 g
- Frozen sweet cherrysweetened89 kcal / 100 g
- Sweet cherry compoteunsweetened59 kcal / 100 g
- Dried sweet cherry277 kcal / 100 g
- Sweet cherriesraw63 kcal / 100 g
- Cherrypreserved in sugar syrup120 kcal / 100 g
- Red sour cherrycanned, heavy syrup pack, solids and liquid91 kcal / 100 g
- Sour red cherrycanned, heavy syrup pack, solids and liquids91 kcal / 100 g
- Cherries in syruptinned63 kcal / 100 g
- Sour cherrycanned, water pack, drained42 kcal / 100 g
Questions about Sweet cherry
How many calories are in 100 g of Sweet cherry?
100 g of Sweet cherry has 83 kcal, with 0.6 g protein, 20 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1534 · per 100 g · carbohydrate per EU label, fibre excluded
