Sushi nigiri with omelette, tamago
Dairy & eggs
Fineli 33391
167
kcal per 100 g
Protein5.4 g
Carbs24.1 g
Fat4.9 g
Fibre0.7 g
Sugars9.3 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 5.4 g 11%
- Carbohydrate 24.1 g 9%
- Fat 4.9 g 6%
- Saturated fat 0.9 g 4%
- Fibre 0.7 g 3%
- Sugars 9.3 g —
- Sodium 368 mg 16%
- Cholesterol 108 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78.2 µg 9%
- Vitamin C 0.09 mg 0%
- Vitamin D 0.78 µg 4%
- Vitamin E 1 mg 7%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 20.1 µg 5%
- Vitamin B12 0.69 µg 29%
Minerals
- Calcium 25 mg 2%
- Iron 0.89 mg 5%
- Magnesium 11.5 mg 3%
- Phosphorus 90.3 mg 7%
- Potassium 86.4 mg 2%
- Zinc 0.73 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.23 mg 10%
- Selenium 13.1 µg 24%
- Iodine 39.5 µg 26%
Questions about Sushi nigiri with omelette, tamago
How many calories are in 100 g of Sushi nigiri with omelette, tamago?
100 g of Sushi nigiri with omelette, tamago has 167 kcal, with 5.4 g protein, 24.1 g carbohydrate and 4.9 g fat.
Source: Fineli (Finland) 33391 · per 100 g · carbohydrate per EU label, fibre excluded
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