SUBWAY CLUB sub
subway, on white bread with lettuce and tomato
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 10.7 g | 19 g | 2.4 g |
| 1 × inch sub | 207 g | 302 | 22.1 g | 39.2 g | 5 g |
| 2 × inch sub | 414 g | 604 | 44.1 g | 78.5 g | 10 g |
| ½ × inch sub | 103.5 g | 151 | 11 g | 19.6 g | 2.5 g |
| 3 × inch sub | 621 g | 907 | 66.2 g | 117.7 g | 15 g |
| 4 × inch sub | 828 g | 1209 | 88.3 g | 157 g | 20 g |
Nutrition Facts
Per 100 g
Calories146
Total Fat2.4g
Saturated Fat0.6g
Total Carbohydrate19.0g
Dietary Fibre1.4g
Total Sugars3.2g
Protein10.7g
How many calories are in SUBWAY CLUB sub?
How many calories are in 100 g of SUBWAY CLUB sub?
100 g of SUBWAY CLUB sub has 146 kcal, with 10.7 g protein, 19 g carbohydrate and 2.4 g fat.
How many calories are in 1 × inch sub (207 g) of SUBWAY CLUB sub?
1 × inch sub (207 g) of SUBWAY CLUB sub has 302 kcal, with 22.1 g protein, 39.2 g carbohydrate and 5 g fat.
How many calories are in 2 × inch sub (414 g) of SUBWAY CLUB sub?
2 × inch sub (414 g) of SUBWAY CLUB sub has 604 kcal, with 44.1 g protein, 78.5 g carbohydrate and 10 g fat.
How many calories are in ½ × inch sub (103.5 g) of SUBWAY CLUB sub?
½ × inch sub (103.5 g) of SUBWAY CLUB sub has 151 kcal, with 11 g protein, 19.6 g carbohydrate and 2.5 g fat.
How many calories are in 3 × inch sub (621 g) of SUBWAY CLUB sub?
3 × inch sub (621 g) of SUBWAY CLUB sub has 907 kcal, with 66.2 g protein, 117.7 g carbohydrate and 15 g fat.
How many calories are in 4 × inch sub (828 g) of SUBWAY CLUB sub?
4 × inch sub (828 g) of SUBWAY CLUB sub has 1209 kcal, with 88.3 g protein, 157 g carbohydrate and 20 g fat.
More fast-food items
Data source: USDA FoodData Central · USDA 170307