Roast beef sub
subway, on white bread with lettuce and tomato
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 12.2 g | 19.6 g | 2.7 g |
| 1 × inch sub | 190 g | 295 | 23.1 g | 37.3 g | 5.2 g |
| 2 × inch sub | 380 g | 589 | 46.2 g | 74.6 g | 10.4 g |
| ½ × inch sub | 95 g | 147 | 11.6 g | 18.7 g | 2.6 g |
| 3 × inch sub | 570 g | 884 | 69.4 g | 111.9 g | 15.6 g |
| 4 × inch sub | 760 g | 1178 | 92.5 g | 149.3 g | 20.7 g |
Nutrition Facts
Per 100 g
Calories155
Total Fat2.7g
Saturated Fat1.0g
Total Carbohydrate19.6g
Dietary Fibre0.7g
Total Sugars3.0g
Protein12.2g
How many calories are in Roast beef sub?
How many calories are in 100 g of Roast beef sub?
100 g of Roast beef sub has 155 kcal, with 12.2 g protein, 19.6 g carbohydrate and 2.7 g fat.
How many calories are in 1 × inch sub (190 g) of Roast beef sub?
1 × inch sub (190 g) of Roast beef sub has 295 kcal, with 23.1 g protein, 37.3 g carbohydrate and 5.2 g fat.
How many calories are in 2 × inch sub (380 g) of Roast beef sub?
2 × inch sub (380 g) of Roast beef sub has 589 kcal, with 46.2 g protein, 74.6 g carbohydrate and 10.4 g fat.
How many calories are in ½ × inch sub (95 g) of Roast beef sub?
½ × inch sub (95 g) of Roast beef sub has 147 kcal, with 11.6 g protein, 18.7 g carbohydrate and 2.6 g fat.
How many calories are in 3 × inch sub (570 g) of Roast beef sub?
3 × inch sub (570 g) of Roast beef sub has 884 kcal, with 69.4 g protein, 111.9 g carbohydrate and 15.6 g fat.
How many calories are in 4 × inch sub (760 g) of Roast beef sub?
4 × inch sub (760 g) of Roast beef sub has 1178 kcal, with 92.5 g protein, 149.3 g carbohydrate and 20.7 g fat.
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Data source: USDA FoodData Central · USDA 170713
