Oven roasted chicken sub

subway, on white bread with lettuce and tomato

Fast food

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	157	10.8 g	20.2 g	3.2 g
1 × inch sub	198 g	311	21.5 g	39.9 g	6.2 g
2 × inch sub	396 g	622	42.9 g	79.8 g	12.5 g
½ × inch sub	99 g	155	10.7 g	19.9 g	3.1 g
3 × inch sub	594 g	933	64.4 g	119.7 g	18.7 g
4 × inch sub	792 g	1243	85.9 g	159.6 g	24.9 g

Nutrition Facts

Per 100 g

Calories157

Total Fat3.1g

Saturated Fat0.7g

Total Carbohydrate20.1g

Dietary Fibre1.2g

Total Sugars3.0g

Protein10.8g

100 g of Oven roasted chicken sub has 157 kcal, with 10.8 g protein, 20.2 g carbohydrate and 3.2 g fat.

1 × inch sub (198 g) of Oven roasted chicken sub has 311 kcal, with 21.5 g protein, 39.9 g carbohydrate and 6.2 g fat.

2 × inch sub (396 g) of Oven roasted chicken sub has 622 kcal, with 42.9 g protein, 79.8 g carbohydrate and 12.5 g fat.

½ × inch sub (99 g) of Oven roasted chicken sub has 155 kcal, with 10.7 g protein, 19.9 g carbohydrate and 3.1 g fat.

3 × inch sub (594 g) of Oven roasted chicken sub has 933 kcal, with 64.4 g protein, 119.7 g carbohydrate and 18.7 g fat.

4 × inch sub (792 g) of Oven roasted chicken sub has 1243 kcal, with 85.9 g protein, 159.6 g carbohydrate and 24.9 g fat.

Data source: USDA FoodData Central · USDA 170314