Know what’s on your plate
Strawberry tart
Calories & nutrition facts
from bakery
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 3.2 g 6%
- Carbohydrate 31 g 11%
- Fat 20 g 25%
- Saturated fat 9 g 45%
- Fibre 1.5 g 5%
- Sugars 13 g —
- Sodium 57.3 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36.1 µg 4%
- Vitamin C 5.1 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 28.9 µg 7%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 53.6 mg 4%
- Iron 0.51 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 70 mg 6%
- Potassium 146 mg 3%
- Selenium 22.1 µg 40%
Similar foods
- Strawberry pie228 kcal / 100 g
- Strawberry tartlethomemade202 kcal / 100 g
- Chocolate tartfrom bakery469 kcal / 100 g
- Red berry tart231 kcal / 100 g
- Fruit tartaverage245 kcal / 100 g
- Apple tart227 kcal / 100 g
- Fruit piewith custard cream205 kcal / 100 g
- Lemon tart319 kcal / 100 g
- Jam tartretail353 kcal / 100 g
Questions about Strawberry tart
How do you stop strawberry tart pastry going soggy?
Blind-bake the pastry case first: line it with baking paper and baking beans, then bake at 180°C for about 15 minutes. Remove the beans and paper and bake for another 5–10 minutes until the base is dry and lightly golden; cool it before adding the filling and strawberries.
Should strawberries go on a tart before or after baking?
For a classic fresh strawberry tart, bake the pastry case and filling first, then arrange hulled, well-dried strawberries on top once it has cooled. Brush them with a thin layer of warmed, sieved apricot jam to give them a shine and help keep them in place.
How do you stop strawberries sliding off a tart?
Use a thin layer of pastry cream or thickened custard beneath the fruit, and pat the strawberries dry after washing. Arrange them cut-side down or snugly together, then brush with a little cooled glaze; chill the tart briefly before slicing.
How long does strawberry tart keep in the fridge?
Cover it loosely and refrigerate for up to two days; the pastry is crispest on the day it is made. Let a slice stand at room temperature for about 15 minutes before serving, and avoid freezing a tart topped with fresh strawberries, which can turn soft and watery.
What goes well with strawberry tart?
Serve it with lightly whipped cream, crème fraîche or a scoop of vanilla ice cream. A little lemon zest or fresh mint also balances the sweetness without masking the strawberries.
What is the difference between strawberry tart and strawberry pie?
A strawberry tart usually has a shallow pastry case with a firm base and an uncovered top, often finished with fresh fruit. Strawberry pie is generally deeper and may have a pastry lid or a cooked fruit filling; per 100 g, strawberry pie has 228 kcal compared with 318 kcal for strawberry tart.
Can you make strawberry tart with frozen strawberries?
Frozen strawberries release a lot of water as they thaw, so they are better cooked into a filling than used as a fresh-looking topping. Thaw them in a sieve, drain well, and simmer the juice with a little sugar and cornflour until thick before filling a baked pastry case.
How much strawberry tart is a portion?
A practical portion is one small slice, roughly one-eighth of a standard 20–23 cm tart. A 100 g portion contains 318 kcal, so a smaller slice is a useful choice when the tart is rich with cream or pastry.
Source: ANSES–Ciqual (France) 23491 · per 100 g · carbohydrate per EU label, fibre excluded