Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 0.6 g 1%
- Carbohydrate 12 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 5.4 g 19%
- Sodium 37 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 37 mg 41%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.6 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 0.22 mg 1%
- Magnesium 17 mg 4%
- Phosphorus 27 mg 2%
- Potassium 292 mg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 69 | 0.6 g | 12 g | 0.6 g |
| 1 × cup | 244 g | 168 | 1.4 g | 29.2 g | 1.5 g |
| 1 × fruit without refuse | 6 g | 4 | 0 g | 0.7 g | 0 g |
| 2 × cup | 488 g | 337 | 2.8 g | 58.4 g | 2.9 g |
| ½ × cup | 122 g | 84 | 0.7 g | 14.6 g | 0.7 g |
| 3 × cup | 732 g | 505 | 4.2 g | 87.5 g | 4.4 g |
| 4 × cup | 976 g | 673 | 5.7 g | 116.7 g | 5.9 g |
Questions about Strawberry guava
How many calories are in 100 g of Strawberry guava?
100 g of Strawberry guava has 69 kcal, with 0.6 g protein, 12 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (244 g) of Strawberry guava?
1 × cup (244 g) of Strawberry guava has 168 kcal, with 1.4 g protein, 29.2 g carbohydrate and 1.5 g fat.
How many calories are in 1 × fruit without refuse (6 g) of Strawberry guava?
1 × fruit without refuse (6 g) of Strawberry guava has 4 kcal, with 0 g protein, 0.7 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (488 g) of Strawberry guava?
2 × cup (488 g) of Strawberry guava has 337 kcal, with 2.8 g protein, 58.4 g carbohydrate and 2.9 g fat.
How many calories are in ½ × cup (122 g) of Strawberry guava?
½ × cup (122 g) of Strawberry guava has 84 kcal, with 0.7 g protein, 14.6 g carbohydrate and 0.7 g fat.
How many calories are in 3 × cup (732 g) of Strawberry guava?
3 × cup (732 g) of Strawberry guava has 505 kcal, with 4.2 g protein, 87.5 g carbohydrate and 4.4 g fat.
How many calories are in 4 × cup (976 g) of Strawberry guava?
4 × cup (976 g) of Strawberry guava has 673 kcal, with 5.7 g protein, 116.7 g carbohydrate and 5.9 g fat.
Source: USDA FoodData Central 173045 · per 100 g · carbohydrate per EU label, fibre excluded
