Spinach soup, saarioinen, ready meal
Vegetables
Fineli 32558
79
kcal per 100 g
Protein2.5 g
Carbs7.1 g
Fat4.5 g
Fibre0.2 g
Sugars3.8 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2.5 g 5%
- Carbohydrate 7.1 g 3%
- Fat 4.5 g 6%
- Saturated fat 1.9 g 9%
- Fibre 0.2 g 1%
- Sugars 3.8 g —
- Sodium 382 mg 17%
- Cholesterol 1.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33.2 µg 4%
- Vitamin C 5.4 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 38.8 µg 32%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.23 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 20.5 µg 5%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 100 mg 8%
- Iron 0.23 mg 1%
- Magnesium 17.5 mg 4%
- Phosphorus 67.7 mg 5%
- Potassium 172 mg 4%
- Zinc 0.43 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.25 mg 11%
- Selenium 1.5 µg 3%
- Iodine 9.6 µg 6%
Questions about Spinach soup, saarioinen, ready meal
How many calories are in 100 g of Spinach soup, saarioinen, ready meal?
100 g of Spinach soup, saarioinen, ready meal has 79 kcal, with 2.5 g protein, 7.1 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 32558 · per 100 g · carbohydrate per EU label, fibre excluded
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